Why Buy Organic Food? | Top Organic Tips

Why buy organic food? A few years ago, it seemed like only health nuts and hippies knew what the term "certified organic" means. Due to a number of news stories and health scares, we know what organic means and are starting to wonder if we should buy organic food, too.
Everyday, we see more and more news stories popping up about the amount of toxic chemicals found in foods we eat everyday. Whether it's arsenic in rice,  salmonella in tomatoes, or E. coli in spinach, some of the healthiest foods out there are now turning us away because we're not sure if we should take the health risk. Obviously, we're not steering clear of rice and spinach because these foods naturally bad for us: we don't know what potentially harmful chemicals and toxins have slipped in while these health foods were planted, grown and harvested. While organic farming obviously doesn't cut out the risk of contamination completely, there's more than one reason why you should buy organic food.                         

 

Natural, Organic Food Tastes Great.

It might sound silly, but the main reason why you should buy organic is because food tastes better when it's made out of a limited recipe of natural ingredients. If you've ever tried raw honey, cage-free eggs, pure maple syrup or peanut butter with natural oil separation, then you know that these foods all taste great, way better than the stuff made in factories. Organic food tastes better because it is grown in well-balanced, naturally fertile soils with no added chemicals or fertilizers. Any food certified "Organic" also will not contain any artificial flavors, so you always get the true taste of the food, the way nature intended. Countless taste tests have concluded that organic food tastes better and fresher than mass-produced foods.

Organic Food Meets Strict Health and Sanitation Requirements.
When fruits and vegetables are certified organic by Quality Assurance International, you can rest assured that the farm or plant where the food was grown or made first underwent a thorough investigation ensuring that the crops were grown and handled organically, free from the influence of added chemicals. As any farmer will tell you, it's not easy to become certified organic.


Organic Farming Decreases Health Risks.

Organically grown fruits and vegetables contain less chemical byproducts because they're grown without the use of fertilizers and harmful pesticides. A lot of common pesticides approved by the Environmental Protection Agency (EPA) were registered a long time before extensive research was conducted that actually linked the chemicals to serious medical conditions like cancer and Alzheimer's disease. The EPA will admit that 90 percent of mold killers (fungicides), 60 percent of all weed killers (herbicides), and 30 percent of insect killers (insecticides) have the potential to cause cancer and other potentially fatal health concerns. Organic farming eliminates the use of harmful pesticides and other chemicals on your fruits and vegetables, so you don't have to worry as much about unknown substances contaminating your food.  Organic farmers also do not add antibiotics to their animal feed, so you're not buying meat that's pumped full of hormones.


Organic Farming is Sustainable and Respects our Natural Resources

Organic farming not only uses less water, but also keeps our water supply clean by not adding toxic chemical runoff to our lakes, rivers, and reservoirs.  Not using harmful chemicals to beef up their crops each year, organic farmers actually decrease the amount of toxic runoff and pollutants contaminating our water and soil, thus promoting sustainable food production.  Research shows that organic farming steadily and actively improves overall soil quality and also does its part to decrease soil erosion through the use of sustainable agricultural methods.


Organic Farming Protect Animals
As we know, animals living wild in nature depend on healthy plants and water sources for survival. Since organic farming does not use harmful chemicals that damage the environment, more natural wildlife is protected. Additionally, grass-fed and free-range livestock are similarly treated more humanely, never subject to hormone injections, and processed with stronger sanitation requirements.


Organic Farmers Promote Ground-Breaking Research
While all farmers and food producers do want to make a profit, organic farmers are a little different because they wholeheartedly believe that organic, sustainable farming will benefit not only our health, but also the health of generations to come. Organic farmers are leading the way in finding new ways to produce healthier food options for consumers, always looking for way to reduce the amount of pesticides used and minimize the impact agriculture has on our environment.


Organic Food is Growing More Popular and Affordable
When asked if they buy organic food, many people will use the argument that even if it's healthier, organic food is just too expensive to buy. While this is an understandable and valid point, the higher price of organic food will drop as more and more people opt for organic food options and producers try to meet consumer demand with better, competitive prices. If you look around, most cities and towns now put on a weekly local farmer's market, where you can often can save money on locally grown organic fruits and vegetables that are in-season. Thanks to grass roots efforts like these, now nearly every category of food has organic alternatives, with more and more organic food available on grocery shelves every day.  Due to this widespread movement for healthier, more natural foods, it's getting harder for people to come up with reasons why not to buy organic food.

 

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